Welcome to Skyroots Holistic Healing

Hi, I’m Jen. I am a licensed psychotherapist, astrologer, and herbalist, and the founder of Skyroots Holistic Healing. My work is a dedicated call to help individuals reclaim their innate sense of belonging and aliveness in a deeply fragmented world. My approach is a process of 'remembering' a more authentic and vital way of being.

As a psychotherapist, I provide a compassionate and down-to-earth space that moves beyond the limitations of conventional talk therapy. Deeply shaped by ancient mind-body traditions including Buddhism and Yoga, I blend somatic practices like Sensorimotor Psychotherapy and Somatic Experiencing with Internal Family Systems (IFS) and Attachment Theory. This integration allows us to shift from a purely mental experience into a softer, more embodied place where truth and authenticity emerge with less struggle. Rooted in decolonial, liberation-centered care, my approach recognizes that our well-being is profoundly shaped by the systems of power around us. I believe that true healing involves a sacred insistence and active commitment to honoring the value of life, engaging in practices that transform the colonial paradigms and structures of domination that impact us all.

This sacred commitment extends into my work with the earth and the stars. Through mindful earth-based practices and herbalism, we begin to repair our connection to the natural world, nurture co-existence, and transform harmful colonial legacies. Through astrology, we look to the wisdom of the cosmos and the connection between planetary cycles and our experience on earth; moving beyond rigid, narrow frameworks to embrace a more expansive and sovereign way of meaning-making. Whether we are working through the lens of the body, the plants, or the sky, my goal is to hold a steady, compassionate space for your personal and collective liberation.